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Alcohol and Insomnia: What’s the Connection?

Everybody drinks for a reason, for social fun or to escape problems. Despite the cause, we all know how the aftereffects of alcohol can affect us. Chugging a good amount of alcohol can attract serious health issues such as pancreatitis, high blood pressure, and liver disease. You might not realize it, but disturbances in sleep patterns can be one of them.   You might find it contradictory, but that’s a fact. Though a few drinks can…